Your response to the fast has been very encouraging.  Of the 85 FYM's going out, I have heard from close to 30 of you that you are participating in the fast in some way.  I have come up with a list of different fasts  to help some of you who are still trying to decide.  Keep praying and see how God leads.  We will see great things happen in light of this fast.  Don't forget to email me to let me know you are participating. 

1. Fast from foods, only drink liquids.
2. Juice fast – that’s what Seth and his wife Karen are doing.
3. Daniel Fast – only eat fruit, vegetables and whole grains, that is what Dave and I are doing.
4. Fast from one meal a day or from a food group you like.
5. Fast after a certain time in the evening, like 5PM, and spend extended time with God each evening.
6. Fast from television, friends, movies. If you choose any of these, then make sure that this is time you are giving to God in prayer.
7. Use these 30 days to free yourself from unwholesome things like, pornography on the internet. Use the time you spent engaged in that activity with God.  This is great for you to find a person to keep you accountable to this.
8. Some of you need to make a commitment to spend time with God each day, an hour or more is a great target if you do not already spend time with Him each day. Fast from something in your life and fill it with God-time.